Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

Nov 19, 2010

Lentils

Sometimes I just end up craving lentils.  Not sure why or how, but it just has to happen.  This time of year that means a more western lentil soup; in the spring for whatever reason that tends to be dal instead.

This time I just went 'sperimenting (again based on what I had around the house).  Worked like a charm, kept in the refrigerator, and reheated perfectly.

Any good lentils should start with bacon.  In this case, six slices, chopped and then crisped in a stock pot.

To that, add about six stalks of celery, chopped and the same amount of carrot.  Onions would be traditional here but, well, I didn't have any.  Or any garlic; powder had to do there.

And then the fun starts: melt all that together along with two diced jalapenos and one red bell pepper (slightly larger bits are fine here).

In a separate pan, brown a pound of kielbasa and add to the stock pot when maillarded properly.

Retain the fat, though, and roast another sliced red pepper (and two more jalapenos; why not) in it before adding that all in together.

Add:
  • about 3/4 pound of lentils
  • chicken broth
  • water if needed
  • balsamic vinegar
  • one can of tomato paste

Salt and pepper to taste.

Serve with fresh parsley or mustard greens on top and a dense bread on the side.  Perfect for a slightly chilly day.

Aug 17, 2010

Simple bean/chicken salad

Well, mostly simple.  The actual prep is just a tiny bit time-consuming (if half an hour counts) but it's very good.  Especially for coming out of a can.

Basic idea: throw together some beans.  Make them taste good.  Make sure you have plenty of protein going so it's a full meal or more.  And make sure it's a complete protein or two.

Basic salad

And I mean really basic.  Five cans.  Oil.  Vinegar.

First, drain a can of diced tomatoes; retain the sauce in a bowl.  You're going to have the colander out anyway; just drain the juice into the bowl.  Crush the tomatoes by hand a bit.

Combine in a large bowl:
  • 1 can black beans, drained and washed
  • 1 can great northern beans, drained and washed
  • 1 can garbanzo beans, drained and washed
  • 1 can corn, drained (no washing needed)
  • 2 celery stocks, finely cubed
  • Chopped parsley; flat leaf if you have it
  • Tomatoes without the juice
  • Olive oil
  • Red wine vinegar
 And that's your basic bean salad.  Get that in the refrigerator.

Chicken

I used two breasts to balance this and it seemed to work.  Marinate in:
  • Red wine vinegar
  • Orange juice
  • Red pepper flake
After about half an hour, toss that in a pan, cover, heat, and more or less poach it.  When done, cube/shred and add to the salad, tossing well.

Rice

Prepare rice as normal, except:
  • Use the reserved tomato juice to replace some of your water
  • Add coriander
  • Add one bay leaf
Very hearty.  Best served cold.  Makes a great summer meal.

Jul 25, 2010

Lemon-tomato chicken

Sometimes the best food comes out of a totally spontaneous list of ingredients and a deadline.

In this case, dinner for 4.  I have:
  • 3 chicken breasts, frozen
  • Pasta (settled on linguine)
  • Garlic
  • Dried oregano
  • Olive oil
  • Salt
On sale at the store I found:
  • 1 bunch flat leaf parsley
  • 4 roma tomatoes
  • 1 grenade of lemon juice (you know, the lemon juice that you find in the produce section bottled like a lemon/grenade)
  • Cheap dry red wine
Lots of stuff you can do with a combination like that.  So why not make it complicated?

Chicken prep

Thaw, obviously, then place in a bowl (whole).  Cover in lemon juice and add oregano.  Toss thoroughly and let that sit for, oh, an hour.

Chopping/prep

In the meantime, start with the tomatoes.  To keep things summery, I didn't really want to cook them but I still wanted tomato flavor in with the chicken.  And given the choice of linguine, just chunking the tomatoes wouldn't work anyway.

Solution: quarter them, set up a colander over a bowl, and crush them by hand until they're just small bits.  Then salt them to sweat the juice, toss well, and set them aside to slowly drip.  Go ahead and press them by hand occasionally.

Then rough-chop most of the bunch of parsley and set that aside for now.

Then obviously the garlic.  I used lots.  In the same spirit as the tomatoes, I want some cooked and some raw, but you can just prep it all the same way.

Chicken

In a large saute pan, heat olive oil and add half the garlic.

Remove the breasts from the marinade and cube into about 1/2 inch pieces, retaining the marinade for later use.

Once the garlic is just turning golden, add the cubed chicken and cook most of the way through, stirring often.  Then add the reserved marinade and your tomato drippings and take the mixture down to a simmer.

In the meantime, make pasta.  Use slightly less water than usual and make sure you salt it liberally.

When the pasta is done, drain and add about a cup and a half of the pasta water to your chicken mixture along with a decent splash of wine.

Let the chicken mixture come to a boil and then slowly reduce it until you get a thick enough sauce to slightly cover the chicken bits (the starch from the pasta water will help this along nicely and the sugar from the tomato will nearly carmelize).

Fresh toppings

Combine your tomatoes with the parsley and the rest of the garlic.  Add a spritz of lemon juice and toss together.

Serve, letting everyone choose how much of each component they'd like and finish with grated hard cheese.

Another very nice summer dish.

Jun 20, 2010

Pico de gallo

Pico de gallo.  Yeah, this usually means some combination of tomato, onion, and sometimes something vaguely hot; often jalapeno.  It's usually boring and comes off more as a salsa that someone forgot to blend than anything else.

This is not the pico de gallo I grew up with.  Not even close.  What I know, as far as I can tell, is all New Mexico.

Combine:
  • Four fine chopped clementines (or equivalent amount of orange; the clementines are nicely sweet though)
  • One medium jicama, cubed up into something like 3/8 inch chunks
  • One generous handful of parsley (replace with cilantro if desired), choppped
  • Red pepper flakes to taste
  • Optionally, you could add some lime juice.  I'm personally not a fan, especially if you've already used clementines -- there should be more than enough liquid in there already.
I suggest taking the amount of red pepper flakes up or down depending on how much the pico is supposed to be a cooling agent for other foods.

Toss all that around and it's ready to serve.  If you've never used jicama you're in for a real treat.

And for goodness' sake, don't use tomatoes.

Jun 12, 2010

Very basic pasta

So many pasta dishes get so complicated so quickly.  This isn't one of them.

Boil water; don't forget to salt it.  It really is better that way.  Eventually add, say, angel hair or some other thin version of spaghetti.  Cook that through.

In the meantime, get to chopping.  Mostly garlic.  Lots of it.  And parsley.  Lots of it.

Add olive oil to a saute pan and lightly toast the garlic.  Once the pasta is ready, add that as well.  Once the pasta is well-coated in oil, kill the heat and add the parsley.  A little red pepper flake at this point wouldn't kill anyone.  Toss further. 

And you're done.

Grate a hard cheese over the top upon serving.

And yes, this compliments the salmon perfectly.

Basic salmon

Perfect summer dish.  Light, doesn't too much overheat the kitchen; can't go wrong.

Basic idea:
  • Melt a patty of butter and add about as much olive oil in a small saute pan
  • Add two salmon filets, skin up
  • Finely chop a whole ton of parsley
  • Juice half a lemon
  • Flip the salmon to finish
  • Drizzle the lemon on top and let that reduce a bit
  • Add some parsley at the last minute
Serve with the rest of the lemon and parsley.  Preferably with pasta.